Posted by Carter | Under Travel Tips
Friday Nov 20, 2015
Holistic Holidays: Wellness Retreats in Europe
Whether it be swimming in the crystal clear waters of the Mediterranean, revitalizing your diet with a detox in Spain, flexing those muscles with a yoga retreat in the Italian countryside, or embarking on a Biontology retreat in Romeo and Juliet’s Verona, there are plenty of ways to rejuvenate your body and spirit abroad. Holistic holidays and wellness retreats in Europe will get you back to feeling great, and with these retreats there could be no better way to feel good!
Sea swimming in the Mediterranean
Sea swimming is not the armband swimming that you grew up with, you don’t earn badges by picking up bricks from your local swimming pool – in fact it’s far from it. Swimquest offers you your very own beach side villa from which you will have a perfect view of the crystal clear waters of Formentera in the Balearic Islands. Accompanied by some of the best swim instructors in Europe, visitors work on stroke and technique and prepare for long distance swims. Suitable for all ages, the courses offered include plentiful meals and lots of time to relax and bask in the Balearic sun.
Detox in Spain
Sha, close to the Sierra Helada mountains, is less of a spa and more of an uber glamorous clinic, complete with staff in white coats all ready to commit to your detox and dedicated to your each and every need. After an initial health assessment visitors are introduced to a detox diet of bespoke juices, wholegrains and vegetables, as well as iron-rich sea weeds and cleansing herbal teas. The program is designed to restore the body’s PH level along with treatments such as lymphatic drainage, acupuncture and shiatsu massages, and there is always the generous poolside beds to relax in before taking that evening swim at sunset.
Yoga in Puglia
Set in the gorgeous 16th century Puglian estate, complete with olive trees, prickly pears, lavender and figs in abundance there are perhaps few prettier places to set about restoring one self. Kaliyoga offers a retreat and a truly engaging yoga experience. In the capable hands of their empathetic and inspiring teachers the twice-daily practices will have you feeling better and more flexible in no time. Between lessons there is always the fresh seasonal vegetarian food, huge buffet brunches, as well as the incredible smoothies to keep your body and mind all on the same page.
Biontology in Italy
Overlooking the fair city of Verona, the opulent Espace Henri Chenot detox spa sits perfectly in the Dolomites and offers a combination of Chinese and traditional medicine detox, known as Biontology. From a medical examination of every aspect of your system and a tailored strict detox diet to go alongside the series of acupuncture massages, hydro-aromatherapy sessions, and pytho-mud sessions, as well as massages in essential oils designed kick start your digestive system and help your body operate to its optimum. Perhaps its alumni can attest to its qualities, with prestigious guests such as Princess Caroline of Monaco, Luciano Pavarotte, various sheiks and Russian oligarchs all look no where else when trying to get back to their best.
Planning Your Holistic Holidays in Europe
Europe is a perfect place to host your ideal holistic holidays with plenty of destinations to visit, but how will you get there? Whether you’re venturing into the mountainous regions of Spain or taking a relaxing break among nature in Italy, Kemwel offers some of the best travel deals around to get you where you want to be at affordably low prices. Find cheap airfare to Europe or rent a car in Italy and set out to rejuvenate your senses on a wellness retreat in Europe! Kemwel is available to answer any questions you may have about making travel arrangements, available toll-free at 1-877-820-0668.